Dream Journal for Travel
Dream journaling can be a very revealing process, especially while traveling. Our journals help us stay grounded, connected, and centered in the midst of rapid, accelerated living while on the road. Especially on long journeys, the constant motion can be disorienting. As exhilarating as adventure is, it can leave us feeling ungrounded and longing for home. Those feelings become embedded within our subconscious and surface in our dreams. And wow, can they be interesting! Some of my favorite excerpts from my travel journals are when I’ve recounted the dreams that have come from sleeping in different environments. They can be fantastical, terrifying, epic, and hilarious. Nonsensical and memorable—familiar and bizarre. Writing them out when I wake gives me a sense of place, and heightens self-awareness wherever I may be. It’s become part of a morning ritual that enriches the quality of sleeping and waking life.
In the following pages, I’ve created a series of writing prompts to help you enhance your own dream recall. These prompts are incredibly helpful, whether you try them from home or on the road. Connecting with our dreams helps awaken our senses and strengthen the imagination. These journal pages are intended to help you engage with your dreaming life on a deeper level, to be present in the moment, and cultivate harmony with the subconscious. This practice can also lead to better sleep, which is essential to health and a positive travel experience!
Would you like to build your own dream journal for travel?
Follow this link to The Print Library Section of our Shop for Downloadable PDFs of these journal pages!